I have been training for a Rim to Rim to Rim Grand Canyon hike. We are scheduled to do the trip on April 30. The hike will total around 46 miles in one day. I have been running and hiking 4-5 days a week. My workouts have been 3-11 miles. With the big hike a few weeks away I wanted to do a long hike to see how I felt. I started my hike in the Cave Creek Recreation area at 6:40 am and finished at 12:15 pm. The hike totaled 20 miles. I felt pretty good at the end. I ate 2 Wilderness Athlete Bars and 2 Gels. I drank two bottles of WA Hydrate & Recover and 6 liters of water. The Wilderness Athlete products really helped keep me going.
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